AuthoradminDifficultyBeginner

These very delicious vegan wrap mexican style are ready in 15 minutes and a great make ahead lunch, quick dinner or simple snack.

Yields4 Servings
Prep Time15 minsCook Time15 minsTotal Time20 mins
Ingredients
 2 Avocados, pitted and chopped
 2 cups Baby Spinach
 1 Bell Pepper
 14 oz Black Beans
 ¼ cup Cilantro
 ½ cup Corn
 3 Green Onions
 1 Jalapeno
 1 Lime
 ½ Red onion
 1 Avocado Dressing, creamy (home made)
 4 Tortillas (large)
Avocado Dressing
 1 cup Cashews soaked in water & drained
 ¼ cup Dill, looslely packed
 ¼ cup fresh Chives looslely packed
 3 cloves Garlic roughly chopped
 ½ Lemon juiced
 Salt & Pepper to taste
 Water as needed
Preparation Dressing
1

Add all ingredients to a food processor
Blend on high until smooth
Taste and adjust seasoning as needed

Preparation wraps
2

After you have everything diced, the beans rinsed and the dressing blended, you will just throw it all in a tortilla and eat up! Enjoy ♥

Nutrition Facts

Serving Size 4

Servings 4


Amount Per Serving
Calories 130Calories from Fat 65
% Daily Value *
Total Fat 76g117%
Sodium 10mg1%
Total Carbohydrate 33g11%
Sugars 12g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 Avocados, pitted and chopped
 2 cups Baby Spinach
 1 Bell Pepper
 14 oz Black Beans
 ¼ cup Cilantro
 ½ cup Corn
 3 Green Onions
 1 Jalapeno
 1 Lime
 ½ Red onion
 1 Avocado Dressing, creamy (home made)
 4 Tortillas (large)
Avocado Dressing
 1 cup Cashews soaked in water & drained
 ¼ cup Dill, looslely packed
 ¼ cup fresh Chives looslely packed
 3 cloves Garlic roughly chopped
 ½ Lemon juiced
 Salt & Pepper to taste
 Water as needed

Directions

Preparation Dressing
1

Add all ingredients to a food processor
Blend on high until smooth
Taste and adjust seasoning as needed

Preparation wraps
2

After you have everything diced, the beans rinsed and the dressing blended, you will just throw it all in a tortilla and eat up! Enjoy ♥

VEGAN WRAP MEXICAN STYLE WITH AVOCADO DRESSING