We woman looooooove chocolate. It taste great and it will give you a good feeling.
So why not enjoy a delicious & healthy chocolate smoothie with banana? Guiltfree 🙂
Cocoa powder is very high in antioxidants called flavonoids. These protect the cells in your body against harmful external influences, and have a positive influence on your cholesterol. Flavonoids also increase your insulin sensitivity and thus significantly reduce your risk of type 2 diabetes. Finally, cocoa contains a lot of magnesium. This mineral is important for the building of your bones, muscles and other tissues, and for the transmission of nerve signals.
Sounds pretty good huh?
Lets get started and feel good!

INGREDIENTS:

  • 125 ml semi-skimmed milk or almond milk (unsweetened)
  • 125 ml yoghurt
  • 1 scoop of Lovely Chocolate Shake
  • 1 Banana
  • 2 dates
  • Ice cubes
  • 1 teaspoon Cinnamon
  • Coconot (for decoration)

PREPARATION:

Mix all the ingredients in a blender for 1 minutes untill everything is smooth.
Pour it in a glass and enjoy your delicious BananaChocolicious smoothie.